Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | Q | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| B | G | J | U | C | E | H | L | I | B | E | F | S | Q | G |
| F | X | N | W | N | O | A | R | F | N | P | H | L | B | O |
| G | W | M | I | J | B | U | D | C | V | G | U | R | A | N |
| M | G | D | E | H | G | A | N | I | G | R | I | Y | E | W |
| I | N | Z | F | D | T | V | T | T | N | F | S | N | T | O |
| V | I | R | X | B | I | A | M | H | I | G | F | Z | G | D |
| K | P | Z | Q | N | F | T | E | O | I | N | B | E | N | G |
| X | E | A | O | Y | E | N | A | R | H | N | G | L | I | N |
| W | E | H | G | W | L | G | L | T | B | C | G | A | K | I |
| M | L | E | B | G | A | M | T | R | I | P | A | H | N | Y |
| L | S | O | V | Q | H | S | Y | S | L | O | E | X | I | A |
| U | B | G | O | E | N | B | U | U | U | J | N | E | R | L |
| B | A | W | G | N | I | M | A | E | R | D | Y | A | D | J |
| P | U | T | R | N | D | Z | C | M | E | C | M | C | G | C |
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