Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | K | Q | H | U | S | H | J | D | V | O | A | N | G | V |
| O | B | E | M | A | J | J | V | J | E | E | T | N | G | O |
| I | R | Y | K | P | Q | S | O | L | T | I | I | N | N | X |
| T | G | O | E | L | T | Y | A | G | M | H | I | S | W | D |
| A | N | M | I | A | B | H | N | L | T | H | R | L | O | F |
| T | I | Q | T | Y | N | I | W | A | T | G | F | Q | D | X |
| I | M | G | I | I | K | H | B | A | N | G | N | C | G | P |
| D | A | X | F | N | D | N | E | I | N | N | G | N | N | U |
| E | E | Z | I | G | U | R | T | I | I | N | S | H | I | Z |
| M | R | R | B | S | B | N | D | W | I | X | K | Z | Y | N |
| U | D | G | A | P | U | A | V | P | O | P | D | Q | A | L |
| S | Y | I | E | O | E | U | E | W | A | V | N | X | L | N |
| I | A | E | C | R | L | E | X | H | A | L | E | Y | U | F |
| C | D | Z | C | T | L | T | W | U | L | B | R | I | L | X |
| Q | E | J | O | S | I | N | G | I | N | G | P | F | M | A |
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