Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | S | U | N | B | A | T | H | I | N | G | U | H | B | N |
| N | Z | T | G | N | I | M | A | E | R | D | Y | A | D | O |
| A | W | O | R | E | A | D | I | N | G | A | C | E | R | M |
| Y | F | O | C | O | U | N | T | I | N | G | E | Z | I | R |
| N | U | X | D | F | P | Q | P | T | J | P | X | N | N | O |
| F | O | F | M | G | R | S | L | G | B | T | H | G | K | K |
| G | W | I | C | T | N | X | G | R | O | A | A | J | I | Y |
| V | S | G | T | S | M | I | E | N | L | K | L | H | N | T |
| A | J | Q | C | A | I | A | Y | E | I | U | E | S | G | N |
| F | T | F | F | S | T | N | V | A | H | Y | L | P | T | O |
| M | C | F | L | H | D | I | G | L | L | U | A | M | E | P |
| J | K | Q | I | U | N | U | D | I | Q | G | Q | L | A | X |
| R | I | N | Y | M | L | L | N | E | N | N | L | U | P | X |
| T | G | A | E | T | C | I | S | U | M | G | O | U | H | O |
| H | T | F | T | W | T | G | N | I | P | E | E | L | S | P |
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