Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | H | C | W | V | T | B | E | E | V | N | L | I | L | A |
| B | G | E | Z | E | Z | F | N | B | O | B | X | Y | Y | V |
| S | Z | N | E | F | L | O | N | I | C | E | M | U | P | V |
| L | I | Y | I | K | D | A | T | M | O | O | Q | L | G | H |
| E | V | N | Y | H | Z | A | H | C | Z | U | A | W | N | L |
| E | O | T | G | J | T | B | Q | N | G | Y | J | S | I | A |
| P | R | M | D | I | O | A | X | U | I | S | H | O | M | Y |
| I | Q | M | D | V | N | T | E | N | Q | X | O | E | A | I |
| N | Z | E | D | A | C | G | G | R | S | K | N | L | E | N |
| G | M | H | U | H | X | S | L | J | B | C | Q | A | R | G |
| J | U | J | B | Q | P | T | D | V | J | P | P | H | D | D |
| G | S | U | C | O | U | N | T | I | N | G | E | X | Y | O |
| U | I | W | R | E | A | D | I | N | G | W | F | E | A | W |
| R | C | T | A | E | T | G | N | I | K | N | I | R | D | N |
| D | S | U | N | B | A | T | H | I | N | G | H | Z | X | N |
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