Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | Q | M | U | S | I | C | S | I | N | G | I | N | G | G |
| P | D | A | Y | D | R | E | A | M | I | N | G | P | X | U |
| K | R | E | X | H | A | L | E | U | P | C | L | S | A | U |
| M | I | K | E | N | E | J | V | X | N | A | H | I | T | E |
| E | N | Z | Q | P | A | N | P | A | Y | E | T | Y | I | G |
| D | K | F | A | Z | B | P | C | I | J | V | W | N | O | N |
| I | I | X | Y | V | I | R | N | P | V | U | E | P | X | I |
| T | N | D | O | E | C | G | E | K | S | O | L | F | B | P |
| A | G | D | I | T | S | A | Y | A | F | U | A | S | F | E |
| T | T | H | J | P | M | Y | B | T | T | W | H | C | F | E |
| I | E | C | O | U | N | T | I | N | G | H | N | W | O | L |
| O | A | R | E | A | D | I | N | G | F | T | I | W | H | S |
| N | T | Y | Q | X | X | Z | I | M | R | X | F | N | Q | D |
| S | U | N | B | A | T | H | I | N | G | O | S | Q | G | E |
| R | N | W | O | D | G | N | I | Y | A | L | O | O | N | F |
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