Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | C | S | I | N | G | I | N | G | Y | Y | Z | L | F |
| K | Z | O | A | E | T | G | N | I | K | N | I | R | D | U |
| Z | P | U | I | R | Y | Q | E | L | A | H | X | E | A | S |
| P | F | N | J | T | Y | T | K | O | X | E | E | R | Y | M |
| S | L | T | G | F | A | H | S | D | V | P | N | S | D | W |
| T | C | I | E | G | C | T | E | R | B | G | N | L | R | Y |
| T | D | N | E | Y | N | M | I | R | T | W | X | E | E | N |
| T | V | G | L | C | Q | I | E | D | O | U | F | E | A | V |
| E | M | Q | A | A | G | A | H | D | E | A | L | P | M | T |
| V | A | Z | H | J | T | N | G | T | W | M | K | I | I | E |
| G | O | C | N | H | B | N | I | Q | A | R | X | N | N | C |
| M | U | S | I | C | I | W | O | D | H | B | X | G | G | N |
| N | F | N | Y | Y | A | Y | U | F | A | Z | N | P | C | I |
| R | G | V | A | Q | B | L | L | P | B | E | S | U | R | L |
| I | P | L | A | Y | I | N | G | S | P | O | R | T | S | A |
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