Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | P | L | A | Y | I | N | G | S | P | O | R | T | S | T |
| N | N | A | A | E | T | G | N | I | K | N | I | R | D | G |
| T | E | Y | P | I | V | Q | E | L | A | H | X | E | A | N |
| F | W | I | S | I | N | G | I | N | G | T | E | A | Y | I |
| C | R | N | L | G | N | I | Y | A | L | P | F | D | D | H |
| H | B | G | E | M | M | T | X | P | B | E | E | I | R | T |
| L | A | D | E | B | E | W | N | R | Q | J | V | N | E | A |
| X | Q | O | P | E | D | P | E | V | R | T | G | G | A | B |
| M | F | W | I | B | I | A | P | I | K | N | O | Q | M | N |
| B | N | N | N | N | T | V | T | T | I | U | Q | U | I | U |
| D | J | D | G | H | A | T | Z | T | U | U | S | N | N | S |
| R | R | O | I | E | T | E | N | H | Y | I | H | Y | G | F |
| F | L | N | L | F | I | U | C | B | C | A | I | Z | C | I |
| I | G | L | C | H | O | F | P | V | L | F | G | Y | S | F |
| L | B | V | O | C | N | T | U | E | Y | R | U | M | J | C |
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