Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | N | L | B | G | N | I | P | E | E | L | S | U | J | A |
| E | B | F | X | K | B | L | Z | B | Q | I | V | C | G | L |
| N | O | L | X | P | Q | H | T | Y | N | P | R | N | S | A |
| O | A | B | Q | K | F | R | J | G | N | R | I | U | T | Y |
| I | E | X | G | G | R | A | I | A | Q | H | N | V | R | I |
| T | T | P | R | N | V | N | W | K | T | B | H | J | O | N |
| A | G | G | V | I | G | F | A | A | A | J | A | H | P | G |
| T | N | E | R | Y | H | D | E | T | Y | C | L | W | S | D |
| I | I | L | E | A | H | R | H | L | A | O | E | G | G | O |
| D | K | A | D | L | B | I | H | C | T | U | R | W | N | W |
| E | N | H | U | P | N | X | I | I | O | N | C | X | I | N |
| M | I | X | E | G | H | T | P | S | V | T | N | H | Y | V |
| O | R | E | A | D | I | N | G | U | V | I | R | T | A | E |
| L | D | A | Y | D | R | E | A | M | I | N | G | M | L | K |
| F | X | X | J | J | Z | O | T | Z | T | G | U | D | P | M |
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