Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | Z | V | J | D | G | N | I | H | T | A | B | N | U | S |
| L | Q | F | A | E | T | G | N | I | K | N | I | R | D | T |
| C | W | G | T | T | T | X | E | L | A | H | X | E | A | R |
| O | M | U | S | I | C | O | O | V | M | E | E | L | Y | O |
| A | E | L | L | G | N | I | Y | A | L | P | Y | A | D | P |
| U | D | O | D | L | H | M | G | Y | B | Y | G | Y | R | S |
| Z | I | G | Y | Y | Y | N | Z | R | H | S | N | I | E | G |
| E | T | N | I | B | I | N | E | I | I | L | I | N | A | N |
| Z | A | M | H | T | K | A | F | N | X | E | D | G | M | I |
| B | T | W | N | A | T | H | G | H | U | E | A | D | I | Y |
| P | I | U | E | H | L | I | I | R | O | P | E | O | N | A |
| M | O | Y | I | Z | N | E | I | T | O | I | R | W | G | L |
| C | N | N | X | G | J | R | U | Y | T | N | L | N | F | P |
| A | G | N | F | K | I | B | E | P | I | G | M | Z | C | E |
| G | A | K | G | N | C | K | S | T | X | X | V | P | S | F |
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