Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | O | D | C | G | N | I | P | E | E | L | S | R | R | L |
| Y | A | H | U | W | U | J | J | N | D | Y | R | N | G | P |
| N | C | Y | O | W | M | U | S | I | C | Y | A | N | C | L |
| O | G | O | X | P | Y | E | L | A | H | N | I | D | A | A |
| I | N | S | U | G | G | U | L | L | U | H | C | Y | R | Y |
| T | I | Y | G | N | K | N | G | G | T | G | I | R | K | I |
| A | M | X | X | I | T | D | I | A | N | N | Y | E | X | N |
| T | A | Y | I | Y | G | I | E | H | G | I | E | T | C | G |
| I | E | S | H | A | J | R | N | D | T | U | D | U | G | S |
| D | R | D | U | L | B | B | O | G | K | A | C | A | E | P |
| E | D | V | S | P | E | W | F | J | M | D | B | B | E | O |
| M | Y | U | E | V | N | F | B | J | L | W | X | N | R | R |
| Q | A | E | X | H | A | L | E | V | P | E | U | Z | U | T |
| D | D | R | I | N | K | I | N | G | T | E | A | I | F | S |
| B | M | D | I | P | G | N | I | G | N | I | S | S | W | V |
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