Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | G | N | I | P | E | E | L | S | G | H | V | W | C | E |
| D | G | P | M | C | I | S | U | M | B | A | W | G | Q | M |
| G | C | N | G | N | I | H | T | A | B | N | U | S | M | V |
| K | N | C | I | D | T | Q | G | F | F | N | A | E | G | H |
| Z | C | X | U | H | F | R | N | N | C | G | D | X | N | V |
| W | N | O | G | O | T | Z | Q | U | I | I | S | H | I | L |
| Q | W | W | U | X | F | A | W | T | T | D | E | A | M | M |
| V | O | Z | D | N | H | S | E | A | V | W | A | L | A | W |
| F | D | V | D | K | T | G | T | R | S | G | F | E | E | C |
| W | G | T | J | H | T | I | N | C | B | R | S | L | R | Q |
| N | N | P | Q | L | O | W | N | I | J | P | A | K | D | B |
| U | I | T | H | N | E | Q | X | G | G | H | E | A | Y | X |
| B | Y | R | S | Z | B | M | X | B | N | N | N | E | A | T |
| P | A | Y | A | E | T | G | N | I | K | N | I | R | D | J |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | W | O |
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