Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | N | H | M | N | O | I | T | A | T | I | D | E | M | D |
| L | U | O | A | E | T | G | N | I | K | N | I | R | D | P |
| R | P | V | G | N | I | P | E | E | L | S | U | E | A | J |
| U | G | L | J | Z | D | S | A | Q | I | G | E | X | Y | S |
| Q | F | A | A | G | E | O | R | N | G | P | F | H | D | J |
| U | G | Y | V | Y | L | F | G | O | B | L | T | A | R | J |
| F | T | I | E | T | I | I | V | R | F | A | T | L | E | Z |
| M | D | N | L | M | N | N | E | Q | Z | Y | T | E | A | E |
| W | J | G | A | G | F | A | G | E | C | I | S | U | M | D |
| G | W | D | H | S | T | A | E | S | R | N | V | I | I | T |
| H | V | O | N | H | Y | Y | E | C | P | G | X | S | N | H |
| E | M | W | I | G | N | I | T | N | U | O | C | G | G | M |
| O | K | N | H | U | G | N | I | D | A | E | R | W | V | G |
| H | G | N | L | R | T | C | K | J | W | F | G | T | C | W |
| S | I | P | A | G | N | I | H | T | A | B | N | U | S | E |
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