Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | I | S | I | N | G | I | N | G | X | G | L | K | W | B |
| P | F | S | G | N | I | M | A | E | R | D | Y | A | D | D |
| A | L | U | T | N | Z | J | E | L | A | H | X | E | R | O |
| M | R | N | W | R | E | A | D | I | N | G | E | R | I | N |
| U | T | B | A | F | O | F | M | U | K | P | F | D | N | Z |
| S | P | A | Q | W | U | P | T | K | B | T | W | V | K | G |
| I | E | T | M | B | F | F | S | R | G | Z | F | H | I | N |
| C | X | H | I | P | B | L | E | G | F | H | V | R | N | I |
| J | Y | I | I | I | E | A | K | F | N | N | W | O | G | T |
| S | B | N | H | E | T | T | N | J | I | I | E | C | T | N |
| A | Z | G | P | H | F | C | H | K | A | V | Y | G | E | U |
| W | Z | I | I | N | H | A | L | E | E | Z | S | A | A | O |
| V | N | N | K | N | W | O | D | G | N | I | Y | A | L | C |
| G | G | X | M | E | D | I | T | A | T | I | O | N | D | P |
| D | S | Q | U | S | K | L | G | V | U | Q | D | W | O | E |
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