Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | A | Y | I | N | G | D | O | W | N | I | A | C | G | Q |
| H | R | S | N | M | L | X | B | N | E | E | Z | N | G | X |
| O | X | O | H | P | R | A | A | L | T | R | I | N | X | K |
| O | G | G | S | L | A | K | A | G | B | H | I | F | N | G |
| F | N | P | I | A | H | H | N | W | T | H | C | J | W | G |
| N | I | W | R | Y | N | I | T | A | T | G | X | W | T | W |
| O | M | R | H | I | K | F | B | A | N | G | N | Z | H | K |
| I | A | F | E | N | R | N | E | I | N | M | G | R | J | Z |
| T | E | M | I | G | U | R | T | I | U | N | K | F | S | V |
| A | R | R | B | S | B | N | D | S | I | H | N | O | G | J |
| T | D | G | G | P | U | A | I | P | Z | J | O | G | W | T |
| I | Y | F | E | O | E | C | E | U | O | S | I | W | X | J |
| D | A | E | C | R | M | E | X | H | A | L | E | C | E | O |
| E | D | Q | W | T | L | A | U | X | M | H | I | V | Q | B |
| M | O | M | A | S | I | N | G | I | N | G | Y | R | N | D |
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