Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | C | O | U | N | T | I | N | G | F | A | H | I | G | K |
| C | G | V | M | D | G | V | V | R | G | W | J | K | O | W |
| S | L | N | N | Q | Z | N | R | G | C | O | X | P | U | Z |
| T | L | M | I | W | E | V | G | E | X | I | D | T | G | Y |
| R | C | E | L | H | O | M | L | N | L | Z | S | X | N | G |
| O | S | D | E | K | T | D | R | L | I | A | S | U | I | K |
| P | U | I | G | P | R | A | G | N | N | D | H | B | M | K |
| S | N | T | N | R | I | R | E | N | K | B | A | X | A | F |
| G | B | A | E | G | V | N | N | R | I | Y | N | E | E | L |
| N | A | T | G | L | I | V | G | U | B | Y | C | Z | R | Q |
| I | T | I | R | Y | A | N | D | T | M | P | A | A | D | H |
| Y | H | O | A | V | Q | H | G | F | G | H | E | L | Y | F |
| A | I | N | Y | B | X | X | N | S | U | H | W | E | A | B |
| L | N | F | A | E | T | G | N | I | K | N | I | R | D | Q |
| P | G | M | L | U | F | N | G | X | D | E | C | S | R | S |
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