Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| W | G | V | A | N | D | R | Q | E | I | J | M | E | X | U |
| Q | D | N | Y | B | S | J | Z | L | N | D | E | A | R | N |
| P | Q | C | I | Q | G | Q | I | B | G | Q | D | D | A | B |
| Q | T | L | N | H | M | N | H | V | I | N | I | I | E | A |
| K | X | L | G | B | T | V | I | B | N | G | T | N | T | T |
| Z | G | C | D | L | A | A | T | T | G | O | A | G | G | H |
| T | Q | I | O | I | T | P | E | G | N | P | T | C | N | I |
| E | R | D | W | X | O | S | E | R | J | U | I | A | I | N |
| V | L | W | N | Q | S | C | Y | M | B | E | O | B | K | G |
| F | N | A | M | G | N | I | Y | A | L | P | N | C | N | S |
| D | I | Q | H | B | Y | S | A | G | E | F | E | V | I | N |
| P | B | B | Z | N | Z | U | E | L | A | H | X | E | R | H |
| F | P | A | G | N | I | M | A | E | R | D | Y | A | D | F |
| S | L | E | E | P | I | N | G | V | A | B | T | U | A | T |
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