Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | U | R | J | I | U | P | F | N | I | Q | K | S | Y | S |
| U | G | G | O | G | N | I | G | N | I | S | T | P | E | X |
| I | O | N | W | O | D | G | N | I | Y | A | L | U | S | M |
| J | N | W | I | N | H | A | L | E | S | A | J | G | A | M |
| G | P | Q | G | H | Y | N | A | I | Y | H | N | C | E | N |
| N | U | G | N | I | T | F | W | I | T | I | A | N | T | N |
| I | X | N | I | N | M | A | N | O | P | N | L | Z | G | O |
| H | W | I | T | B | W | G | E | E | S | S | U | E | N | I |
| T | R | D | N | V | S | U | E | R | Q | T | W | L | I | T |
| A | W | A | U | P | Y | L | B | A | B | C | K | A | K | A |
| B | R | E | O | Z | S | G | R | P | I | P | V | H | N | T |
| N | K | R | C | W | E | Q | V | S | H | R | E | X | I | I |
| U | T | C | V | V | Z | U | U | B | O | A | C | E | R | D |
| S | A | V | G | N | I | M | A | E | R | D | Y | A | D | E |
| L | K | F | G | C | F | I | J | P | X | M | Y | E | D | M |
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