Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | L | E | E | P | I | N | G | E | U | L | C | O | A | H |
| C | G | N | U | S | H | P | P | H | L | S | Y | R | X | D |
| O | V | N | O | B | I | W | F | M | C | A | S | K | N | Q |
| U | W | P | I | I | J | N | G | X | Z | I | H | W | G | D |
| N | Z | M | W | H | T | S | G | N | K | U | S | N | N | S |
| T | M | Q | N | F | T | A | W | I | I | R | I | U | I | G |
| I | F | D | W | R | I | A | T | L | N | D | E | Q | M | N |
| N | H | I | O | M | G | G | E | I | H | G | A | C | A | I |
| G | P | B | D | O | V | H | R | R | D | O | U | E | E | H |
| L | J | Y | G | A | Z | Q | T | X | B | E | W | W | R | T |
| N | D | W | N | G | N | I | Y | A | L | P | M | I | D | A |
| Z | B | R | I | N | N | O | S | A | O | L | E | J | Y | B |
| U | Y | U | Y | A | G | T | E | L | A | H | X | E | A | N |
| E | W | U | A | E | T | G | N | I | K | N | I | R | D | U |
| A | X | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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