Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | M | C | F | G | N | I | H | T | A | B | N | U | S | H |
| Z | D | A | Y | D | R | E | A | M | I | N | G | T | L | Q |
| O | R | E | O | K | G | N | I | D | A | E | R | U | E | P |
| M | I | X | E | G | N | I | T | N | U | O | C | N | E | T |
| E | N | H | D | P | B | O | X | K | P | Q | Z | O | P | N |
| Z | K | A | T | F | B | C | S | S | U | Q | A | P | I | W |
| P | I | L | F | X | C | R | G | I | V | K | D | D | N | O |
| U | N | E | L | T | Q | N | E | Y | N | B | N | G | G | D |
| K | G | O | R | U | I | A | Z | A | J | G | Q | H | I | G |
| C | T | V | H | Y | K | B | C | Q | T | D | I | I | E | N |
| I | E | U | A | R | G | P | R | X | E | H | Z | N | A | I |
| S | A | L | Y | N | E | E | L | A | H | N | I | W | G | Y |
| U | P | D | G | B | F | M | V | Z | S | A | C | N | V | A |
| M | E | D | I | T | A | T | I | O | N | Z | D | L | G | L |
| W | Z | X | G | A | K | G | C | V | H | L | U | J | T | B |
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