Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | T | F | M | Y | E | V | M | V | W | L | S | O | R | P |
| O | G | R | S | P | N | W | O | D | G | N | I | Y | A | L |
| B | M | N | W | S | I | N | G | I | N | G | B | S | A | A |
| Y | Z | G | I | N | H | A | L | E | K | C | K | H | G | Y |
| A | V | S | Q | H | O | I | S | U | O | G | O | N | N | I |
| E | N | U | L | D | T | W | R | U | K | N | H | B | I | N |
| A | Z | N | J | E | V | A | N | Z | C | I | S | U | M | G |
| Z | J | B | N | B | E | T | E | S | U | Y | Z | G | A | S |
| P | A | A | E | H | I | P | E | R | E | A | I | N | E | P |
| M | A | T | F | N | B | W | I | B | B | L | L | I | R | O |
| P | S | H | G | M | W | J | L | N | N | P | Q | D | D | R |
| F | Y | I | L | W | Q | I | Q | U | G | X | E | A | Y | T |
| L | F | N | H | D | X | M | E | L | A | H | X | E | A | S |
| D | N | G | A | E | T | G | N | I | K | N | I | R | D | W |
| Y | G | E | Q | C | M | E | D | I | T | A | T | I | O | N |
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