Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | I | N | G | I | N | G | W | X | Q | A | B | U | B | F |
| N | G | J | Q | B | H | D | G | N | I | T | N | U | O | C |
| S | U | N | B | A | T | H | I | N | G | A | Y | R | J | W |
| T | L | W | I | N | H | A | L | E | I | M | U | E | A | W |
| R | S | E | L | H | J | C | E | C | N | O | D | A | E | M |
| O | V | S | E | M | T | M | M | W | U | Z | V | D | T | U |
| P | E | N | B | P | C | A | O | U | I | E | C | I | G | M |
| S | Y | H | O | L | I | D | E | Y | S | D | Z | N | N | O |
| G | G | I | F | N | G | N | T | R | V | I | U | G | I | M |
| N | L | S | B | N | D | C | G | K | B | N | C | M | K | C |
| I | Q | D | I | G | N | I | Y | A | L | P | J | Y | N | K |
| Y | B | Y | A | U | H | E | L | A | H | X | E | Z | I | B |
| A | A | M | E | D | I | T | A | T | I | O | N | E | R | L |
| L | Z | T | G | N | I | M | A | E | R | D | Y | A | D | P |
| P | Y | S | W | N | C | E | X | G | J | M | E | U | U | M |
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