Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | C | L |
| N | A | G | A | E | T | G | N | I | K | N | I | R | D | D |
| O | Y | M | E | R | J | G | P | K | G | N | E | E | A | P |
| I | I | N | H | A | L | E | X | S | G | A | E | X | Y | Y |
| T | N | A | S | V | Z | C | X | I | D | P | X | H | D | E |
| A | G | H | U | I | N | O | N | I | B | F | K | A | R | R |
| T | D | F | N | P | L | G | N | R | U | G | G | L | E | L |
| I | O | T | B | Z | S | G | E | T | K | N | G | E | A | Q |
| D | W | U | A | U | A | A | I | O | I | I | Z | R | M | P |
| E | N | Z | T | Q | T | Z | W | P | D | T | J | Q | I | S |
| M | L | Z | H | H | L | O | E | U | S | N | O | H | N | Z |
| U | P | C | I | G | K | E | E | A | Q | U | O | K | G | B |
| S | R | N | N | K | L | F | R | Q | F | O | S | U | R | U |
| I | G | I | G | S | K | J | O | J | O | C | F | X | Y | N |
| C | T | Y | A | M | I | K | T | A | Q | V | D | C | X | D |
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