Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | B | P | C | N | F | Z | U | V | C | I | S | U | M | M |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | Q |
| U | D | E | U | T | K | R | I | E | C | A | L | E | A | M |
| N | S | A | N | C | L | U | Z | U | Y | A | E | T | Y | E |
| B | F | D | T | X | B | A | J | I | Y | P | J | C | D | D |
| A | W | I | I | T | E | X | N | I | B | Z | Q | R | R | I |
| T | T | N | N | X | M | G | N | R | Q | Q | I | N | E | T |
| H | L | G | G | P | D | G | E | C | B | N | Y | G | A | A |
| I | Y | D | F | O | S | A | Q | X | K | D | N | Z | M | T |
| N | N | E | W | T | T | E | L | I | H | I | K | R | I | I |
| G | O | N | D | H | L | T | N | Y | G | A | O | O | N | O |
| Z | N | W | I | F | V | G | U | N | P | X | L | O | G | N |
| V | H | N | F | P | T | R | I | N | H | A | L | E | Y | V |
| Y | G | N | Z | E | Q | S | L | E | E | P | I | N | G | W |
| N | I | W | A | E | X | O | G | J | H | E | W | J | H | V |
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