Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
B | A | A | M | E | D | I | T | A | T | I | O | N | E | O |
S | C | X | A | E | T | G | N | I | K | N | I | R | D | Z |
U | T | S | L | E | E | P | I | N | G | K | M | E | A | B |
N | B | R | C | H | W | J | M | L | X | S | E | X | Y | H |
B | Z | E | O | G | N | I | Y | A | L | P | R | H | D | B |
A | P | A | U | P | Y | M | H | Q | B | N | Z | A | R | Y |
T | M | D | N | G | S | Q | H | R | W | N | G | L | E | H |
H | Q | I | T | G | I | G | E | R | K | B | N | E | A | C |
I | D | N | I | U | G | A | N | T | C | I | S | U | M | H |
N | K | G | N | I | T | R | Q | I | A | C | M | X | I | T |
G | H | J | G | H | I | F | D | Y | Y | G | L | O | N | E |
Z | N | B | I | N | H | A | L | E | R | A | O | G | G | Q |
X | T | N | W | O | D | G | N | I | Y | A | L | G | E | B |
E | G | K | P | H | S | I | N | G | I | N | G | P | W | I |
I | Y | C | X | K | E | J | V | G | N | G | R | A | E | H |
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