Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | O | I | T | A | T | I | D | E | M | L | K | F | C | S |
| X | T | Y | A | E | T | G | N | I | K | N | I | R | D | S |
| P | X | X | A | G | N | I | G | N | I | S | B | E | A | B |
| L | A | Y | I | N | G | D | O | W | N | D | E | X | Y | L |
| A | T | J | I | G | N | I | Y | A | L | P | V | H | D | L |
| Y | Q | B | V | X | G | T | J | N | B | M | W | A | R | N |
| I | M | G | N | I | D | A | E | R | R | G | Q | L | E | B |
| N | L | K | Q | K | M | K | E | J | Y | E | H | E | A | R |
| G | O | T | N | L | F | A | K | E | C | I | S | U | M | X |
| S | U | N | B | A | T | H | I | N | G | T | Z | R | I | X |
| P | P | H | U | H | J | L | O | D | D | M | Q | M | N | B |
| O | B | D | I | N | H | A | L | E | A | H | K | G | G | M |
| R | U | N | M | D | V | C | O | U | N | T | I | N | G | Q |
| T | G | L | B | L | C | N | T | F | K | H | Q | V | A | G |
| S | L | E | E | P | I | N | G | C | L | U | C | V | Z | I |
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