Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | R | S | D | E | X | B | M | U | T | L | Y | I | T | E |
| H | G | W | L | V | G | N | I | H | T | A | B | N | U | S |
| L | J | N | N | O | I | T | A | T | I | D | E | M | T | L |
| Y | W | M | I | E | Z | G | N | I | D | A | E | R | G | E |
| A | E | K | G | H | G | N | I | T | N | U | O | C | N | E |
| L | Q | L | D | N | T | Y | C | O | M | P | Z | I | I | P |
| A | F | X | A | M | I | A | Q | K | S | A | B | S | M | I |
| Y | O | G | Z | H | T | G | E | G | D | Q | I | U | A | N |
| I | H | N | Q | W | N | D | N | R | T | M | H | M | E | G |
| N | O | I | Z | M | P | I | S | I | B | I | V | Y | R | M |
| G | R | Y | U | S | Y | R | Y | T | S | P | U | T | D | J |
| D | K | A | I | A | S | V | Y | I | K | J | E | O | Y | P |
| O | T | L | L | R | J | D | E | L | A | H | X | E | A | X |
| W | U | P | A | E | T | G | N | I | K | N | I | R | D | C |
| N | O | F | V | D | Q | L | K | U | Y | Z | P | I | H | B |
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