Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | R | U | L | W | E |
| T | I | V | A | C | I | S | U | M | S | N | S | G | G | U |
| R | N | N | T | R | H | K | M | E | Y | W | Q | N | K | Q |
| O | A | T | G | E | W | X | E | D | S | K | I | I | H | Z |
| P | E | V | Z | I | Y | J | N | I | V | H | N | P | W | J |
| S | T | W | F | W | N | J | L | T | T | B | H | E | I | M |
| G | G | C | B | V | U | G | G | A | N | D | A | E | J | Q |
| N | N | K | G | X | E | N | E | T | B | E | L | L | S | D |
| I | I | T | P | A | I | R | T | I | O | Q | E | S | H | K |
| Y | K | O | F | D | B | R | C | O | U | N | T | I | N | G |
| A | N | N | A | P | T | L | H | N | B | T | D | W | W | O |
| L | I | E | E | X | H | A | L | E | U | M | F | U | S | O |
| P | R | E | S | S | L | A | Y | I | N | G | D | O | W | N |
| U | D | A | Y | D | R | E | A | M | I | N | G | M | R | R |
| C | D | E | H | B | F | V | E | Y | P | Z | U | W | O | I |
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