Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | X | D | S | Y | F | G | N | I | T | N | U | O | C |
| C | K | P | G | N | I | M | A | E | R | D | Y | A | D | Z |
| W | E | Q | E | N | L | U | E | L | A | H | X | E | R | M |
| H | T | U | H | D | G | S | A | C | P | J | E | S | I | E |
| P | Y | A | Y | S | L | I | H | Y | P | P | I | D | N | D |
| A | L | U | N | U | Z | C | O | S | B | N | O | M | K | I |
| E | X | B | W | N | G | F | C | R | G | H | E | X | I | T |
| Y | I | M | O | B | H | K | E | I | G | W | H | S | N | A |
| L | E | K | D | A | A | A | N | F | N | Q | G | G | G | T |
| R | Y | N | G | T | T | G | J | D | I | Q | Z | N | T | I |
| G | E | U | N | H | V | R | Q | R | P | G | J | I | E | O |
| F | X | I | I | I | V | G | E | E | E | G | N | D | A | N |
| Z | H | N | Y | N | O | T | R | G | E | P | Z | A | M | F |
| Q | G | K | A | G | F | Z | Z | J | L | U | J | E | Q | J |
| L | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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