Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | P | G | N | I | G | N | I | S | P | C | Y | N | P | C |
| V | L | H | A | E | T | G | N | I | K | N | I | R | D | L |
| E | A | N | W | O | D | G | N | I | Y | A | L | E | A | K |
| Z | Y | M | J | V | L | L | G | D | L | G | E | X | Y | U |
| V | I | M | R | E | B | N | G | F | N | P | Z | H | D | E |
| X | N | V | V | F | I | N | T | I | B | L | D | A | R | S |
| G | G | E | T | T | I | L | H | R | R | A | X | L | E | L |
| O | S | E | N | D | W | T | E | W | K | Y | A | E | A | E |
| F | P | U | A | T | A | A | K | X | C | I | S | U | M | E |
| G | O | E | Y | B | T | Q | A | X | V | N | D | Y | I | P |
| C | R | N | N | H | A | E | A | X | J | G | A | V | N | I |
| J | T | U | I | N | H | A | L | E | T | X | Q | B | G | N |
| I | S | N | O | I | T | A | T | I | D | E | M | Y | P | G |
| U | G | K | P | O | Y | Z | B | J | N | V | L | B | Q | U |
| H | I | W | I | S | M | N | G | C | Y | F | Q | Y | X | Q |
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