Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | N | N | Z | B | D | W | A | A | K | L | V | A | W | F |
| J | O | S | G | N | I | M | A | E | R | D | Y | A | D | B |
| A | I | E | G | Y | J | Y | E | H | R | G | N | E | A | N |
| M | T | H | L | P | A | O | E | I | R | O | E | C | L | I |
| E | A | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| C | T | X | V | Z | H | K | U | U | B | U | E | F | I | L |
| Q | I | I | Y | J | I | X | N | R | N | A | K | N | I | E |
| Z | D | T | C | N | X | B | E | T | D | P | G | A | C | E |
| D | E | S | G | O | A | A | I | I | I | I | H | I | Y | P |
| D | M | T | X | T | T | N | N | M | N | B | S | A | T | I |
| X | E | B | H | H | G | G | R | G | J | U | C | K | N | N |
| A | N | I | I | N | H | A | L | E | M | R | Y | Q | L | G |
| A | N | N | P | X | F | C | E | Y | Z | F | G | H | V | G |
| G | G | K | Q | E | O | T | D | Z | E | D | U | O | R | Y |
| V | U | L | C | L | A | Y | I | N | G | D | O | W | N | C |
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