Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | H | M |
| R | G | A | G | Z | N | D | I | Q | T | D | E | U | R | S |
| K | F | N | Y | N | G | H | M | F | R | G | V | N | I | T |
| J | M | J | I | I | I | G | A | Y | Z | N | V | B | G | A |
| H | H | V | H | H | N | P | E | L | H | I | M | A | N | W |
| N | C | C | M | G | T | G | E | U | E | G | N | T | I | E |
| O | Y | O | H | G | U | A | D | E | I | N | E | H | M | F |
| I | W | I | U | I | N | M | E | O | L | I | L | I | A | C |
| T | B | Z | U | N | S | I | H | R | W | S | A | N | E | Z |
| A | G | S | C | T | T | U | D | G | B | N | H | G | R | I |
| T | H | L | T | G | N | I | Y | A | L | P | X | G | D | E |
| I | F | R | A | F | B | X | N | Y | E | J | E | L | Y | J |
| D | M | T | B | O | E | B | S | G | D | R | M | E | A | F |
| E | S | M | A | E | T | G | N | I | K | N | I | R | D | S |
| M | U | S | I | C | Z | A | A | A | F | E | F | W | Q | X |
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