Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | Z | D | E | G | C | U | I | F | I | Z | Q | Y | M | T |
| I | G | X | O | K | D | W | G | N | I | P | E | E | L | S |
| S | W | N | W | O | D | G | N | I | Y | A | L | U | T | U |
| U | N | X | I | Y | C | G | N | I | D | A | E | R | A | N |
| M | Q | E | N | H | G | N | I | T | N | U | O | C | E | B |
| E | Z | F | H | J | T | V | V | B | H | P | M | P | T | A |
| D | S | Q | A | M | L | A | W | D | S | H | V | G | G | T |
| I | I | F | L | P | F | X | E | G | X | A | W | F | N | H |
| T | N | X | E | Q | P | W | N | R | C | L | B | L | I | I |
| A | G | E | K | W | M | I | T | H | B | C | L | F | K | N |
| T | I | M | I | M | Y | J | A | F | X | P | U | M | N | G |
| I | N | Q | S | A | T | R | E | K | I | N | E | Q | I | P |
| O | G | N | L | Y | Z | Z | E | L | A | H | X | E | R | E |
| N | D | P | G | N | I | M | A | E | R | D | Y | A | D | H |
| R | H | B | O | U | K | L | M | S | C | G | E | W | M | V |
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