Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | P | H | X | K | Y | N | L | Q | N | B | D | O | X | V |
| T | F | L | G | N | I | M | A | E | R | D | Y | A | D | J |
| W | D | A | A | H | A | G | U | G | L | Y | D | E | R | L |
| Q | Q | Y | A | Y | T | Q | N | S | U | A | E | Z | I | F |
| N | S | I | Q | U | I | I | M | S | I | P | H | W | N | Z |
| O | W | N | H | G | T | N | M | K | B | C | X | N | K | Q |
| I | V | G | C | N | G | G | G | R | E | P | Y | T | I | U |
| T | A | D | U | R | X | Q | E | S | I | N | G | I | N | G |
| A | O | O | A | U | D | A | L | S | P | V | Y | L | G | L |
| T | C | W | M | Y | T | E | R | D | S | O | F | Z | T | K |
| I | U | N | C | H | E | H | X | U | A | M | R | Q | E | A |
| D | K | H | I | P | F | N | L | H | G | K | L | T | A | T |
| E | C | N | I | G | N | I | H | T | A | B | N | U | S | J |
| M | G | N | C | I | O | O | M | M | N | L | A | L | M | V |
| P | G | G | S | G | N | I | D | A | E | R | E | Z | K | M |
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