Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | X | G | N | I | P | E | E | L | S | P | F | N | P | G |
| U | D | A | Y | D | R | E | A | M | I | N | G | O | V | D |
| Z | R | E | A | D | I | N | G | U | N | Z | G | I | W | E |
| K | I | X | E | U | X | D | B | S | G | Y | R | T | O | W |
| M | N | H | G | P | R | V | Z | I | I | Q | V | A | A | J |
| Y | K | A | E | N | B | P | X | C | N | S | R | T | O | K |
| J | I | L | A | P | I | R | M | E | G | D | E | I | I | X |
| G | N | E | P | G | G | H | E | D | C | D | L | D | G | B |
| N | G | M | R | K | D | W | T | A | X | T | A | E | X | D |
| I | T | F | B | Y | X | A | T | A | T | V | H | M | D | V |
| Y | E | R | G | D | B | X | W | R | B | H | N | N | E | X |
| A | A | G | N | I | T | N | U | O | C | N | I | Y | F | I |
| L | W | W | P | J | P | X | L | B | I | C | U | N | B | F |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | G | E |
| T | N | W | O | D | G | N | I | Y | A | L | C | Z | K | J |
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