Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | U | O | W | K | B | X | D | X | Q | E | B | P | H | M |
| I | S | Z | G | N | I | M | A | E | R | D | Y | A | D | M |
| X | C | E | A | H | P | B | E | T | R | D | T | E | Q | S |
| W | W | K | L | P | J | P | J | I | M | C | E | E | T | U |
| M | L | O | G | A | Z | V | N | N | D | P | C | R | M | N |
| U | L | V | J | N | H | K | L | V | B | Q | O | E | E | B |
| S | R | E | L | I | I | X | R | R | X | P | U | A | D | A |
| I | Q | A | I | N | H | P | E | T | S | Y | N | D | I | T |
| C | Y | W | G | O | K | A | E | G | G | J | T | I | T | H |
| E | H | T | X | W | T | Y | N | E | E | N | I | N | A | I |
| O | E | L | A | H | N | I | N | Y | L | B | N | G | T | N |
| A | H | W | I | Y | Y | F | F | A | Q | S | G | R | I | G |
| C | B | N | M | A | V | H | F | X | L | V | T | V | O | T |
| L | G | R | L | A | Y | I | N | G | D | O | W | N | N | I |
| W | Z | P | N | K | L | G | N | I | G | N | I | S | V | R |
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