Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | U | W |
| L | G | A | M | G | E | Y | C | I | S | U | M | U | Q | T |
| A | B | N | Y | B | W | B | I | R | D | E | N | N | H | T |
| Y | V | K | I | I | Q | D | V | S | D | G | T | B | A | X |
| I | K | N | N | H | N | A | D | I | I | P | J | A | E | J |
| N | F | R | H | D | T | G | T | B | X | O | I | T | T | I |
| G | G | R | A | S | F | A | D | Y | C | Y | E | H | G | G |
| I | N | S | L | D | T | Y | E | O | O | O | L | I | N | I |
| C | I | L | E | I | B | B | U | R | W | U | A | N | I | G |
| Q | P | X | O | U | D | N | J | H | B | N | H | G | K | N |
| D | E | N | C | A | T | N | C | B | M | P | X | P | N | I |
| V | E | D | T | I | T | J | C | L | W | B | E | L | I | G |
| S | L | P | N | F | L | L | G | N | I | D | A | E | R | N |
| C | S | G | G | N | I | M | A | E | R | D | Y | A | D | I |
| U | D | L | R | Q | P | C | H | U | A | L | Y | T | Q | S |
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