Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | U | U | M | S | L | E | E | P | I | N | G | J | Z | R |
| F | L | S | G | N | I | M | A | E | R | D | Y | A | D | P |
| N | P | E | S | N | U | R | X | T | R | Z | R | E | L | V |
| Y | J | M | H | S | T | H | M | I | C | Z | E | A | A | M |
| N | W | A | I | H | A | J | N | G | F | P | Y | I | Y | D |
| Q | L | C | G | L | T | K | D | S | B | I | M | F | I | Z |
| E | Q | J | E | L | I | B | U | R | N | G | C | H | N | E |
| D | S | C | Z | N | I | S | E | G | T | H | A | O | G | E |
| D | K | T | G | K | I | A | S | G | K | U | O | F | D | V |
| K | J | T | Z | N | T | P | G | N | I | T | N | U | O | C |
| G | E | T | G | H | O | M | I | O | Q | D | X | K | W | X |
| A | B | I | I | R | E | A | D | I | N | G | U | E | N | X |
| S | N | N | T | M | R | E | R | F | J | K | G | K | L | J |
| G | G | S | U | N | B | A | T | H | I | N | G | G | K | Y |
| V | F | N | O | I | T | A | T | I | D | E | M | J | D | B |
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