Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | Y | N | U | C | G | G | N | I | Y | A | L | P | W | R |
| S | Q | O | F | L | N | Y | F | L | G | Z | L | Z | G | A |
| R | M | I | R | D | I | Q | I | D | U | A | O | N | W | U |
| G | U | T | G | E | P | C | T | L | Y | I | I | G | N | A |
| N | W | A | N | Z | E | P | T | I | Q | H | G | V | E | O |
| I | F | T | I | X | E | Y | N | Z | T | N | B | T | I | G |
| H | Z | I | T | J | L | G | L | A | I | L | G | J | S | E |
| T | O | D | N | B | S | R | E | G | A | N | G | O | J | Q |
| A | J | E | U | P | J | R | N | O | I | N | E | V | L | E |
| B | Z | M | O | T | B | I | J | K | I | L | D | C | L | H |
| N | J | R | C | P | S | X | N | D | A | M | I | A | G | E |
| U | T | C | E | U | X | I | A | H | G | S | H | X | J | J |
| S | Q | E | S | Z | R | E | X | Z | U | N | U | F | J | N |
| K | D | A | Y | D | R | E | A | M | I | N | G | B | T | U |
| D | N | W | O | D | G | N | I | Y | A | L | M | Q | W | F |
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