Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | Z | K | W | N | O | I | T | A | T | I | D | E | M | S |
| R | F | G | A | E | T | G | N | I | K | N | I | R | D | I |
| S | U | N | B | A | T | H | I | N | G | N | B | E | A | N |
| T | F | I | Q | B | S | E | L | A | H | X | E | U | Y | G |
| R | J | P | A | W | C | L | Y | L | N | P | M | S | D | I |
| O | N | E | L | D | K | C | J | W | B | N | M | H | R | N |
| P | H | E | P | B | C | H | O | R | Q | S | W | E | E | G |
| S | D | L | V | F | D | D | E | U | I | O | A | X | A | O |
| G | A | S | A | M | G | A | K | N | N | D | R | Y | M | W |
| N | U | H | Q | N | T | D | L | B | I | T | U | M | I | O |
| I | W | R | I | H | U | R | B | N | B | I | I | N | N | X |
| Y | R | Y | I | F | I | I | G | V | X | P | H | N | G | F |
| A | A | N | J | X | J | M | S | R | N | A | C | G | G | W |
| L | G | U | W | P | O | Q | U | N | L | T | O | K | U | Y |
| P | C | I | S | U | M | C | B | E | J | W | H | Y | S | S |
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