Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | E | Y | R | B | F | G | T | R | R | J | J | Z | Q | C |
| S | G | U | X | D | U | X | R | I | X | V | S | N | M | E |
| T | S | N | P | C | P | E | R | U | D | D | O | S | D | C |
| R | C | Z | I | N | H | A | L | E | W | I | W | M | A | N |
| O | M | O | V | H | B | K | E | W | T | B | S | G | E | P |
| P | K | C | U | K | T | B | D | A | U | L | I | N | T | Y |
| S | L | D | C | N | D | A | T | C | E | E | N | I | G | Z |
| G | J | G | I | A | T | I | E | E | M | G | G | D | N | S |
| N | G | N | S | H | D | I | P | R | L | G | I | A | I | A |
| I | D | A | U | E | R | I | N | O | B | R | N | E | K | Q |
| Y | Z | U | M | B | N | U | I | G | B | P | G | R | N | F |
| A | N | F | F | G | Y | E | L | A | H | X | E | A | I | Y |
| L | A | Y | I | N | G | D | O | W | N | F | A | E | R | B |
| P | D | T | G | N | I | M | A | E | R | D | Y | A | D | G |
| B | K | H | S | U | N | B | A | T | H | I | N | G | B | G |
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