Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | R | G | K | E | I | G | N | I | P | E | E | L | S | F |
| J | D | A | Y | D | R | E | A | M | I | N | G | T | U | W |
| O | R | E | U | J | G | N | I | D | A | E | R | I | N | V |
| V | I | X | E | G | N | I | T | N | U | O | C | N | B | G |
| A | N | H | F | P | W | Z | F | C | P | T | W | G | A | R |
| C | K | A | S | Z | B | R | S | S | A | O | O | O | T | R |
| I | I | L | L | D | C | R | G | B | D | C | E | V | H | L |
| I | N | E | U | I | G | N | E | G | L | O | L | B | I | Q |
| V | G | K | E | D | I | N | N | A | M | N | A | Z | N | K |
| N | T | S | Y | Y | Q | I | I | S | T | X | H | O | G | U |
| J | E | K | A | A | Y | J | E | G | C | H | N | G | L | F |
| V | A | L | R | A | O | V | X | I | N | I | I | E | Q | V |
| M | P | M | L | I | K | S | G | G | Z | I | S | N | O | U |
| D | I | Q | N | D | Y | D | Q | V | I | D | S | U | G | D |
| E | M | E | W | N | O | I | T | A | T | I | D | E | M | G |
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