Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | Y | Q |
| U | N | E | U | U | C | S | Q | X | G | A | N | T | G | G |
| N | V | A | C | U | K | G | E | T | Y | O | X | N | J | F |
| B | G | D | D | K | G | F | Z | I | I | V | I | K | N | N |
| A | N | I | O | W | Z | Y | N | T | E | H | N | A | E | P |
| T | I | N | L | U | J | G | A | F | T | Z | H | C | C | J |
| H | M | G | G | P | D | T | A | A | Y | U | A | I | C | W |
| I | A | S | D | O | I | G | E | L | W | B | L | S | B | U |
| N | E | U | W | D | W | R | N | F | B | I | E | U | G | O |
| G | R | N | E | Y | B | S | W | I | I | C | N | M | N | V |
| R | D | M | X | P | X | Q | V | I | P | O | E | G | I | O |
| C | Y | I | E | K | D | F | M | U | L | E | S | E | G | L |
| K | A | E | X | H | A | L | E | O | U | R | E | D | N | I |
| M | D | R | I | N | K | I | N | G | T | E | A | L | I | S |
| O | C | O | U | N | T | I | N | G | L | X | Q | L | S | N |
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