Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | T | Z | O | C | I | S | U | M | F | F | G | Q | G | Z |
| S | D | A | Y | D | R | E | A | M | I | N | G | X | E | E |
| U | T | E | I | I | R | N | Z | U | I | N | B | K | Z | L |
| N | S | R | E | A | D | I | N | G | Q | R | H | F | F | A |
| B | L | Q | O | P | S | V | N | M | D | V | O | A | E | H |
| A | E | R | T | P | B | I | A | K | H | G | H | M | L | X |
| T | E | A | X | G | S | R | G | N | I | I | F | H | R | E |
| H | P | H | V | N | N | G | E | K | G | N | N | O | T | P |
| I | I | S | C | I | I | K | N | A | D | U | G | K | K | D |
| N | N | E | Z | T | N | A | O | I | T | U | Z | T | Y | W |
| G | G | H | K | N | T | M | R | N | Y | H | X | M | E | G |
| O | W | L | V | U | X | E | W | M | Y | A | I | K | Q | A |
| C | C | N | W | O | D | G | N | I | Y | A | L | N | B | M |
| Q | S | P | G | C | I | G | N | I | Y | A | L | P | G | N |
| R | I | M | E | D | I | T | A | T | I | O | N | V | F | T |
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