Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | B | H | Z | D | I | G | D | R | C | W | J | J | L | E |
| D | G | D | M | K | M | M | D | M | R | K | A | X | C | C |
| P | Y | N | N | O | I | T | A | T | I | D | E | M | O | H |
| L | A | Y | I | N | G | D | O | W | N | V | S | U | A | F |
| A | N | V | O | H | P | F | J | F | M | C | I | S | E | E |
| Y | I | Q | R | Q | T | B | O | I | I | K | N | I | T | G |
| I | N | H | A | L | E | A | B | R | U | H | G | C | G | V |
| N | V | Q | Q | O | K | X | E | M | F | T | I | A | N | N |
| G | Y | G | N | I | D | A | E | R | L | R | N | N | I | P |
| S | L | E | E | P | I | N | G | I | B | C | G | A | K | F |
| P | I | Z | N | G | N | I | Y | A | L | P | V | N | N | E |
| O | C | O | U | N | T | I | N | G | O | S | E | U | I | Q |
| R | I | S | A | A | G | K | E | L | A | H | X | E | R | T |
| T | I | P | G | N | I | M | A | E | R | D | Y | A | D | T |
| S | U | N | B | A | T | H | I | N | G | U | T | A | B | C |
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