Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | A | D | S | L | E | E | P | I | N | G | B | C | C |
| M | D | Y | I | T | J | E | L | R | E | J | B | Q | X | E |
| F | A | E | C | R | N | O | I | T | A | T | I | D | E | M |
| Y | Y | K | E | O | E | X | J | J | T | V | I | E | U | W |
| M | D | E | M | P | U | A | J | T | U | S | U | S | O | J |
| Z | R | R | U | S | B | N | D | U | V | T | I | P | Y | N |
| B | E | S | I | G | U | R | T | I | K | C | E | O | J | W |
| F | A | I | Q | N | H | N | E | I | N | S | L | E | F | O |
| F | M | N | B | I | K | A | B | A | N | G | A | A | Z | D |
| C | I | G | Q | Y | N | I | R | A | T | G | H | Z | C | G |
| F | N | I | S | A | S | G | N | U | T | H | N | F | T | N |
| N | G | N | G | L | J | P | S | G | E | H | I | Y | T | I |
| K | H | G | F | P | D | N | F | Y | T | Y | I | N | G | Y |
| U | D | Z | V | T | E | L | A | H | X | E | P | N | G | A |
| K | Z | G | Q | G | X | D | X | S | F | O | A | R | G | L |
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