Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | P | L | A | Y | I | N | G | S | P | O | R | T | S | V |
| H | D | A | A | E | T | G | N | I | K | N | I | R | D | C |
| I | T | Y | V | D | G | O | E | L | A | H | X | E | A | S |
| S | Y | I | E | L | H | V | E | L | K | C | E | A | Y | I |
| L | W | N | N | U | N | G | F | B | R | P | G | D | D | N |
| E | Y | G | Q | Z | N | I | F | L | B | L | Y | I | R | G |
| E | W | D | E | R | E | J | V | R | Q | A | P | N | E | I |
| P | Z | O | L | S | X | Z | E | Q | X | Y | B | G | A | N |
| I | Z | W | A | B | J | A | O | Z | C | I | S | U | M | G |
| N | Q | N | H | Y | T | G | T | T | B | N | U | L | I | M |
| G | O | X | N | H | Y | E | P | V | Z | G | T | Q | N | Y |
| Z | M | P | I | J | L | J | W | P | W | P | Z | B | G | L |
| P | Q | N | P | V | C | O | U | N | T | I | N | G | R | D |
| S | G | S | J | Z | S | U | N | B | A | T | H | I | N | G |
| M | E | D | I | T | A | T | I | O | N | T | J | Y | B | Q |
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