Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | O | I | T | A | T | I | D | E | M | U | S | I | C | D |
| D | D | A | Y | D | R | E | A | M | I | N | G | Z | T | Y |
| J | T | E | F | I | R | M | S | C | B | S | T | C | E | C |
| A | N | C | E | Z | G | I | J | V | A | P | Z | B | L | G |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | O | N |
| L | L | E | Z | U | B | U | E | K | N | G | D | Y | D | I |
| E | R | A | X | E | N | R | N | S | I | H | V | D | U | G |
| E | A | D | Y | H | N | T | E | B | W | N | A | G | T | N |
| P | M | I | R | I | A | T | I | A | A | J | G | L | Z | I |
| I | M | N | O | B | N | L | I | N | T | T | B | T | E | S |
| N | S | G | Y | R | R | G | E | A | G | H | H | T | E | D |
| G | L | K | K | F | H | A | D | T | W | B | I | I | L | A |
| W | G | Q | T | V | D | Q | P | O | N | W | E | N | N | X |
| T | E | Y | W | Y | G | O | N | Y | W | S | J | R | G | G |
| C | D | N | M | Q | L | R | C | M | O | N | V | L | U | H |
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