Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | C | L | F | C | O | X | N | K | S | M | A | T | Y | C |
| R | G | S | U | N | B | A | T | H | I | N | G | J | F | I |
| N | A | N | T | S | T | F | D | Y | P | Y | D | L | M | S |
| A | Y | U | I | R | E | A | D | I | N | G | J | R | N | U |
| I | E | V | A | H | O | K | F | I | M | T | E | F | W | M |
| T | B | T | A | L | T | P | G | N | I | T | N | U | O | C |
| V | J | S | G | N | X | A | S | X | E | L | V | E | D | A |
| E | M | L | I | N | R | D | E | G | K | Q | J | W | G | Z |
| P | O | E | E | N | I | B | W | R | N | Z | B | I | N | K |
| P | Y | E | G | L | G | K | R | O | B | I | S | Z | I | Q |
| W | F | P | P | R | A | I | N | Y | E | P | Y | D | Y | Z |
| N | D | I | E | L | A | H | N | I | Q | O | E | A | A | Q |
| J | P | N | L | V | L | O | X | G | R | M | V | E | L | F |
| O | X | G | G | N | I | M | A | E | R | D | Y | A | D | P |
| Y | S | Y | C | W | N | O | I | T | A | T | I | D | E | M |
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