Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
| M | U | C | A | E | T | G | N | I | K | N | I | R | D | S |
| Z | Z | O | E | Z | K | N | E | L | A | H | X | E | A | T |
| M | K | U | X | W | J | L | X | R | V | G | E | A | Y | R |
| C | G | N | R | G | R | M | D | O | H | P | S | D | D | O |
| L | C | T | S | M | Z | Y | W | B | B | L | I | I | R | P |
| Y | S | I | E | S | X | Z | I | R | E | A | N | N | E | S |
| G | Q | N | L | Y | B | F | E | E | J | Y | G | G | A | G |
| J | R | G | A | J | V | A | P | X | C | I | I | C | M | N |
| C | S | M | H | X | T | I | U | O | W | N | N | M | I | I |
| R | Z | T | N | H | N | B | X | R | T | G | G | T | N | Y |
| M | I | E | I | G | P | B | S | A | F | J | T | R | G | A |
| D | O | N | E | Z | N | W | O | D | G | N | I | Y | A | L |
| E | G | N | I | H | T | A | B | N | U | S | Q | C | X | P |
| O | A | W | R | O | U | J | S | G | P | P | N | P | U | C |
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