Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | E | K | P | G | F | C | A | A | U | W | H | F | P | N |
| D | D | R | I | N | K | I | N | G | T | E | A | T | D | O |
| M | A | E | G | N | A | G | N | I | P | E | E | L | S | I |
| Z | Y | X | E | N | H | G | K | S | G | S | F | T | U | T |
| A | D | H | R | P | L | A | Y | I | N | G | R | B | N | A |
| Y | R | A | X | A | B | C | L | V | G | O | E | X | B | T |
| U | E | L | H | I | I | R | X | E | P | Z | A | N | A | I |
| H | A | E | G | S | X | S | E | S | R | E | D | C | T | D |
| Q | M | A | U | N | R | V | G | A | I | W | I | U | H | E |
| K | I | M | B | B | I | N | M | J | T | N | N | U | I | M |
| X | N | C | D | O | I | T | D | Q | U | H | G | P | N | U |
| R | G | B | E | Y | S | U | N | I | U | B | I | I | G | W |
| Y | A | H | A | X | N | W | H | U | O | I | P | N | N | E |
| B | R | L | A | Y | I | N | G | D | O | W | N | R | G | G |
| Z | P | Q | I | X | N | F | G | M | W | C | Y | D | J | P |
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